Loading...

Program Details
Bench Clinic - $20.00

This clinic progresses the lifter through the technique of the Bench Press and accessory exercises. This includes warmup, corrective exercises, mobility work, advice on self-cuing, and identification of strengths and weaknesses. This clinic is recommended for the beginning powerlifter or fitness enthusiast as well as the experienced powerlifter who seeks advice on technique, mobility, warmup optimization and/or exercise selection.

Member Price - $20 / Non-Member Price - $20

This clinic progresses the lifter through the technique of the Bench Press and accessory exercises. This includes warmup, corrective exercises, mobility work, advice on self-cuing, and identification of strengths and weaknesses. This clinic is recommended for the beginning powerlifter or fitness enthusiast as well as the experienced powerlifter who seeks advice on technique, mobility, warmup optimization and/or exercise selection.

Member Price - $20 / Non-Member Price - $20

Program Offerings

Bench Clinic: 1/30
Spring 2018

9 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Jan 30 2018 at 1:00 PM until 2:00 PM Tue, Jan 30 2018 1:00 PM to 2:00 PM RSF: Court 14

Bench Clinic: 2/20
Spring 2018

8 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Feb 20 2018 at 1:00 PM until 2:00 PM Tue, Feb 20 2018 1:00 PM to 2:00 PM RSF: Court 14

Bench Clinic: 4/10
Spring 2018

8 spot(s) available
Sign In
Summary Dates Time Location Status
Tue, Apr 10 2018 at 1:00 PM until 2:00 PM Tue, Apr 10 2018 1:00 PM to 2:00 PM RSF: Court 14

Share on Facebook Share on Twitter Share on Google + Share via Email

“I love Berkeley. Our students give me hope for the future.”
Robert Reich, professor of public policy and former U.S. secretary of labor