Strength and Conditioning for Runners is tailored for runners of all levels. It's a running workout integrated with strength training elements designed to increase strength, endurance, and to achieve your optimal running performance. This class is perfect for people who like to run long distances or like to run for general fitness.
Member Price - $20 / Non-Member Price - $25
|every Wednesday from 6:30 AM to 7:30 AM||Starting Wed, Apr 4 2018 and Ending Wed, May 9 2018||6:30 AM to 7:30 AM||Edwards Stadium|